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Adult Yoga Class

Adult Yoga Class

Enjoy a fun and relaxing Yoga class for adults with instructor Aleksandra Mufceska. You will be introduced to basic yoga poses and will learn meditative techniques that promote mindfulness and acceptance. Yoga  poses build muscle, strength, balance and poise, while meditation increases self-awareness. Wear comfortable clothing and bring a yoga mat or large towel. Participants must also sign a waiver. Classes are limited, so sign-up early.

Date:
Wednesday, July 24, 2019
Time:
6:30pm - 8:00pm
Location:
West Caldwell - Community Meeting Room
Campus:
West Caldwell Public Library
Audience:
  Adults     Seniors  
Categories:
  Class     Health & Wellness  
Registration has closed.

Event Organizer

Profile photo of West Caldwell Library
West Caldwell Library
  • wcalref@westcaldwell.bccls.org
  • 30 Clinton Rd
    West Caldwell NJ, 07006
  • 973-226-5441

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