Finding Myself: An Introduction to Ayurveda
Ayurveda, meaning “Knowledge of Life”, is the sister science of Yoga, both originating over 5,000 years ago.
In these sessions we will understand the concept of “Doshas”, why we behave in certain ways, our food cravings, mood swings, energy levels, career goals and passions. Then we will discuss how to “optimize” our Doshas, so that we live life to the fullest on our own terms.
For men and women, young and mature, in all colors and phases of life – it’s time to find ourselves!
Registration is required. Please register by Friday, January 10.
Note: You must attend the first session in order to attend the second one.
Aruna Raobeg is a Certified Ayurvedic Lifestyle Consultant. You can read more about her at whiteswanlifestyle.com
Questions? Email cathy@johnsonlib.org or call 201-343-4169 x22
- Date:
- Tuesday, January 14, 2020 Show more dates
- Time:
- 6:30pm - 8:00pm
- Location:
- Hackensack - Auditorium
- BCCLS Library:
- Hackensack's Johnson Free Public Library
- Audience:
- Adults Seniors
- Categories:
- Adult Events Class Health & Wellness Lecture
- 274 Main Street
Hackensack, NJ - 201-343-4169
Library Hours:
Monday-Thursday: 9AM - 9PM
Friday & Saturday: 9AM - 5PM
Sunday: CLOSED
Children's Department:
Monday-Thursday: 9AM - 9PM
Friday and Saturday: 9AM - 5PM
Periodicals Department:
Monday-Thursday: 9AM - 8:30PM
Friday and Saturday: 9AM - 5PM