Stress, Sleep, and Sadness and How Essential Oils Can Help
Living in a constant state of stress can disrupt many of our body’s processes and create an increased risk for many health problems including:
- Digestive problems
- Heart disease
- Sleep problems
- Weight gain
- Memory and concentration impairment
In this busy time of year, as the holidays fast approach, stress can run wild. It is so important to find ways that we can cope with the stress of life, and this class will be a great place to start! Come get some practical advice infused with essential oils and get started on a natural journey to reach your health goals. All attendees will receive samples of the instructors favorites for making it through this busy, busy time of year.
Registration is required.
- Tuesday, November 19, 2019
- 7:00pm - 8:00pm
- Fair Lawn - Level B Room
- Fair Lawn's Maurice M. Pine Library