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Maureen's Mindful Mediation

Maureen's Mindful Mediation

Join Maureen as she teaches you skills to help reduce stress, overcome anxiety and worry, and create a feeling of inner calm.  This is a free program and registration is required.  This program is for adults only, 18 years or older.  Please wear comfortable clothes, bring a yoga mat and a bottle of water.

Date:
Tuesday, March 10, 2020 Show more dates
Time:
7:30pm - 8:30pm
Location:
Ridgefield Park - Meeting Room
Campus:
Ridgefield Park Public Library
Audience:
  Adults  
Categories:
  Health and Wellness > Adult  

Event Organizer

Ridgefield Park Library