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(R) Spring Yoga Workshop

(R) Spring Yoga Workshop

Yoga can be soothing yet invigorating. What a great way to recharge your day! This open level yoga class will help you breathe deeper, get stronger, and feel more relaxed. Registration is for all 6 sessions: March 17, 24, 31, April 7, 14, 21.

Class taught by Lateefah Fleming of empowerFIT Wellness in Hackensack.

*No prior experience is necessary.
*Please bring a yoga mat and a sense of humor.
*Wear comfortable clothes.


Questions? Email cathy@johnsonlib.org or call 201-343-4169 x22

Date:
Tuesday, March 24, 2020 Show more dates
Time:
11:30am - 12:30pm
Location:
Hackensack - Auditorium
Campus:
Hackensack's Johnson Free Public Library
Audience:
  Adults     Seniors  
Categories:
  Adult Events     Class     Health & Wellness  

Event Organizer

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Hackensack Library
  • 274 Main Street
    Hackensack, NJ
  • 201-343-4169

Library Hours:

Monday-Thursday: 9AM - 9PM

Friday & Saturday: 9AM - 5PM

Sunday: CLOSED

Children's Department:

Monday-Thursday: 9AM - 9PM

Friday and Saturday: 9AM - 5PM

Periodicals Department: 

Monday-Thursday: 9AM - 8:30PM

Friday and Saturday: 9AM - 5PM

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