Please join us on Zoom. To register, email your name to ref@westorangelibrary.org.

Liz Josefsberg leads a timely and essential discussion on healthy habits during social isolation, covering eating, exercise, stress management, self-care, and more in the midst of the coronavirus crisis.

Josefsberg is a health, wellness, and weight loss expert with over 16 years in the industry. Liz has served as an ambassador and national spokeswoman with appearances on television shows including Good Morning America, QVC, The Dr. Oz Show, The Oprah Winfrey Show, Katie! and The Doctors, I Want That. Liz is likely best known for her hands-on involvement in helping Oscar-winning actress and musician, Jennifer Hudson lose weight and transform her life. She also helped Jessica Simpson shed over 50 pounds of baby weight (twice!). Other celebrity clients include Charles Barkley, Katie Couric, and Amber Riley. Liz counsels both high-profile talent and everyday clients in all areas of weight loss, balance, and nutrition. She is also the author of the revolutionary “Success Handbook” (2013, Weight Watchers) and “Find Your Fingerprint”, sold Nationally in all Weight Watchers locations. Liz has just completed her first solo book published in December of 2017 to critical and industry acclaim titled "Target 100: the world's simplest weight-loss program in six easy steps".