Virtual Strength Training for Seniors Class
Certified Senior Strength Training Instructor Leena Kalle will offer virtual Strength Training for Seniors classes on Zoom each Wednesday at 11:00 am. The classes are designed to help seniors increase their muscle tone, flexibility, balance, strength and endurance using easy-to-follow movements. The class is open to Wesr Caldwell Public Library cardholders only. To sign-up, send an email to ethan.galvin@westcaldwell.bccls.org.
- Date:
- Wednesday, May 27, 2020
- Time:
- 11:00am - 12:00pm
- Location:
- West Caldwell - Community Meeting Room
- BCCLS Library:
- West Caldwell Public Library
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Registration has closed.
