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Virtual Strength Training for Seniors Class

Virtual Strength Training for Seniors Class

Certified Senior Strength Training Instructor Leena Kalle will offer virtual Strength Training for Seniors classes on Zoom each Wednesday at 11:00 am.  The classes are designed to help seniors increase their muscle tone, flexibility, balance, strength and endurance using easy-to-follow movements. The class is open to Wesr Caldwell Public Library cardholders only.  To sign-up, send an email to ethan.galvin@westcaldwell.bccls.org. 

Date:
Wednesday, May 27, 2020
Time:
11:00am - 12:00pm
Location:
West Caldwell - Community Meeting Room
Campus:
West Caldwell Public Library
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness  
Registration has closed.

Event Organizer

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West Caldwell Library
  • wcalref@westcaldwell.bccls.org
  • 30 Clinton Rd
    West Caldwell NJ, 07006
  • 973-226-5441

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