Eva Silver, Licensed Clinical Social Worker with the Academy of Clinical and Applied Psychoanalysis (ACAP) will be leading this informative and uplifting ZOOM program about the positive benefits of laughter. This program will cover how laughter affects the brain and your overall mood, as well as give you helpful tips on how to incorporate laughter into your overall health routine.

 Please join us for a discussion of how humor and laughter can

 — Relieve stress

 — Soothe tension

 — Boost your immune system

 — Improve your mood

 — Increase personal satisfaction

 — Create a sense of camaraderie

 — Enable us to look at things differently