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Neck, Shoulder and Back Pain Relief Tips & Exercises on YouTube

Neck, Shoulder and Back Pain Relief Tips & Exercises on YouTube

The Hoboken Public Library Presents - Neck, Shoulder and Back Pain Relief Tips & Exercises with Renuka.

If you've loved our Gemstones recorded event on YouTube, then this program is for you! Join us as we invite Kulture Kool again for another evening class that's unique, informative, and relaxing.

Renuka will be workshoping "Neck, Shoulder and Back Pain Relief Tips & Exercises"


Renuka is a an Australian trained manual therapist with advanced skills in joint mobilization, fascia release and musculoskeletal techniques. She is a Spine and Sports specialist PT with over 2 decades of experience. she owns and runs her own private practice in NYC SMART PT & Rehab. 

Her motto " life is sport--- be fit to stay pain free!"

Her unique approach of manual therapy, patient education and innovative technology forms the basis of her customized care for each patient. 

She finds empowering and educating patients one of the most valuable tools to pain management.

She lives in NJ with her family --she is scout mom , a volunteer, an avid biker, swimmer and cook.

This session is on neck, shoulder and back pain relief tips & exercises that can be done anytime from the comfort of your home. 


TUNE IN AT 7 PM Friday, October 23, 2020 

The video of this new and unique program will be published and then remain on our YouTube Page. 

Click here to view: https://www.youtube.com/channel/UC8t-CPz_Sef4GQOIlgsowiQ 

Friday, October 23, 2020
7:00pm - 8:00pm
Hoboken Public Library

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Hoboken Library