Writing for Wellness - Stress and Steps : Discovering Manifestations of Stress and How to Develop Healthy Coping Skills
Writing for Wellness is an online weekly support group that fosters expression. Led by our Social Work professional, Olivia, writing sessions will cover positive coping skills, self-care journaling, reflection activities and more. All sessions will be live on Zoom. Open to adults and young adults. Please visit https://hobokenlibrary.org/literacy/ for more information and registration.
- Date:
- Friday, November 6, 2020 Show more dates
- Time:
- 1:00pm - 2:30pm
- Location:
- Hoboken - Library - 500 Park Avenue
- Categories:
- Adults Health & Wellness
Hoboken Library
HobokenLibrary.org
201.420.2346
Main Branch
500 Park Avenue
Hoboken NJ 07030
Grand Street Branch
124 Grand Street
Learning Center Branch
401 Harrison Street