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X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20201110T000000Z
DTEND:20201110T010000Z
DTSTAMP:20201109T000000Z
SUMMARY:Mindful Movement with Karen Noel: Evening Edition
DESCRIPTION:\nCome learn how to release bound\, constricted areas of your 
 body as you explore and expand around the mat\, utilizing alignment yoga\, 
 chi kung\, flow\, breathing practices\, and acupressure points. Eat 
 lightly\, wear loose and comfortable clothing\, and please have a yoga mat 
 or blanket.\n\n \n\nThis class is also offered on Thursday mornings at 
 11AM. Click here to register.\n\n \n\n\nThis event will be hosted via Zoom. 
 You will need to download Zoom software to your computer or the app to your 
 mobile device\, links to all of which can be found here. You will receive a 
 link to join upon registering that will work for all four sessions in the 
 series\, and again each morning before the event.
LOCATION:Demarest Public Library
ORGANIZER;CN="Demarest Library":MAILTO:demacirc@bccls.org
CATEGORIES:Health & Wellness, Live Stream, Special Event
CONTACT;CN="Demarest Library":MAILTO:demacirc@bccls.org
STATUS:CONFIRMED
UID:LibCal-7244810
URL:https://bccls.libcal.com/calendar/demarest/MindfulMovementEvening
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