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Meditation for Beginners

Meditation has many proven benefits. Join wellness instructor Jasmine Bilali for this Introduction to Meditation. This program is brought to you by The Wood-Ridge Memorial Library, The Carlstadt Public Library, and The East Rutherford Memorial Library. To sign up, click here.

Date:
Thursday, July 22, 2021
Time:
6:30pm - 7:30pm

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Wood-Ridge Library