Chair Yoga, Adults
A Zoom option will be available where you may attend in-person or at home so you won't miss a class, weather, closings, etc. Sign up to receive the Zoom link via email 2 hours before start time or join below at the start of class.
Meeting ID: 428 662 4100
Passcode: yoga
Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Masks Recommended. Zoom optional.
Mondays, July 11th & 25th @ 1:30pm
- Date:
- Monday, August 29, 2022
- Time:
- 1:30pm - 2:00pm
- Location:
- Emerson - Meeting Room
- BCCLS Library:
- Emerson Public Library
- Audience:
- Adults Seniors
- Categories:
- Performance
