Zoom - Chair Stretch with Colleen
Reserve your Chair Stretch Wednesdays! Fitness professional Colleen Fontes will show you a variety of chair yoga techniques to keep you flexible for the warmer weather ahead. Some sessions may require light weights or resistance bands, which may be substituted with comparable household items.
Sign up on Zoom: https://us02web.zoom.us/meeting/register/tZMtdO-tqTgiE9WfrQfUA0hDK9uKaxAErNrI
- Date:
- Wednesday, October 5, 2022 Show more dates
- Time:
- 2:00pm - 3:00pm
- Audience:
- Adults