![[Indoor] (R) 5-Week Yoga Workshop](https://lcimages.s3.amazonaws.com/data/feat_img/4518/10288/1664305008.png)
[Indoor] (R) 5-Week Yoga Workshop
Start your year off right with a soothing yet invigorating yoga workshop. This open level class will help you breathe deeper, get stronger, and feel more relaxed. Registration is for all 5 sessions: January 13, 20, 27, February 3, 10.
Class is taught by certified instructor, James Mokarry. He teaches at the Shiva Shanti Yoga School in Clifton, Hasbrouck Heights Senior Center, and more.
- No prior experience is necessary.
- Please bring a yoga mat, a sense of humor, and some water.
- If you have a belt and blocks bring those too.
- Wear comfortable clothes.
To register, please fill out the form below.
You can find out more about James on his website: www.jamesyogaforseniorsforeverybody.com
Questions? Email cathy@johnsonlib.org or call 201-343-4169 x22
- Date:
- Friday, February 3, 2023 Show more dates
- Time:
- 10:00am - 11:00am
- Location:
- Hackensack - Auditorium
- BCCLS Library:
- Hackensack's Johnson Free Public Library
- Audience:
- Adults Seniors
- Categories:
- Adult Events Class Health & Wellness
- 274 Main Street
Hackensack, NJ - 201-343-4169
Library Hours:
Monday-Thursday: 9AM - 9PM
Friday & Saturday: 9AM - 5PM
Sunday: CLOSED
Children's Department:
Monday-Thursday: 9AM - 9PM
Friday and Saturday: 9AM - 5PM
Periodicals Department:
Monday-Thursday: 9AM - 8:30PM
Friday and Saturday: 9AM - 5PM