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BEGIN:VEVENT
DTSTART:20240715T133000Z
DTEND:20240715T143000Z
DTSTAMP:20240715T000000Z
SUMMARY:CANCELLED - Gentle Prenatal Movement
DESCRIPTION:Come join us for a gentle prenatal somatic movement class. The 
 class will be led by Lorig Hamparian\, a Registered Yoga Teacher who has 
 studied prenatal yoga and is currently a student of advanced integrative 
 yoga therapy at Kripalu. The classes will move through a series of gentle 
 movements\, restorative positions and short meditations. Please bring a 
 yoga mat\, 2 blocks\, and a yoga blanket or towel (for under the knee 
 support). If you have a yoga bolster and would like to bring that to 
 class\, you are welcome to do that as well.\n\n**Yoga carries physical 
 risks that cannot be entirely eliminated. Our yoga instructor Lorig will 
 make every effort to ensure students are safe and practicing optimal form 
 and alignment.
LOCATION:Demarest - Community Room\, Demarest Public Library
ORGANIZER;CN="Demarest Library":MAILTO:demacirc@bccls.org
CATEGORIES:Demarest Community Spotlight, In-Person Yoga
CONTACT;CN="Demarest Library":MAILTO:demacirc@bccls.org
STATUS:CONFIRMED
UID:LibCal-12713303
URL:https://bccls.libcal.com/calendar/demarest/prenatal
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