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DTSTART:20251002T220000Z
DTEND:20251002T230000Z
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SUMMARY:A Club in Motion - Club Swinging Exercises
DESCRIPTION:Looking to fix shoulder pain? Join the club! Restore your body 
 to its natural state using the functional movements of a Mobility Club. It 
 will help improve your mobility\, flexibility\, strength\, balance and 
 posture. Suitable for everyone and all fitness levels\, the class will be 
 conducted at a gentle pace\, focusing on proper form and breaking movements 
 down step by step. Move better. Feel better. Try exercising with a Mobility 
 Club.
LOCATION:Bergenfield - Friends Meeting Room (Lower Level)\, Bergenfield Public Library
ORGANIZER;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
CATEGORIES:Adult Programs
CONTACT;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
STATUS:CONFIRMED
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URL:https://bccls.libcal.com/event/14939184
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SUMMARY:A Club in Motion - Club Swinging Exercises
DESCRIPTION:Looking to fix shoulder pain? Join the club! Restore your body 
 to its natural state using the functional movements of a Mobility Club. It 
 will help improve your mobility\, flexibility\, strength\, balance and 
 posture. Suitable for everyone and all fitness levels\, the class will be 
 conducted at a gentle pace\, focusing on proper form and breaking movements 
 down step by step. Move better. Feel better. Try exercising with a Mobility 
 Club.
LOCATION:Bergenfield - Friends Meeting Room (Lower Level)\, Bergenfield Public Library
ORGANIZER;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
CATEGORIES:Adult Programs
CONTACT;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
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DTEND:20251016T230000Z
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SUMMARY:A Club in Motion - Club Swinging Exercises
DESCRIPTION:Looking to fix shoulder pain? Join the club! Restore your body 
 to its natural state using the functional movements of a Mobility Club. It 
 will help improve your mobility\, flexibility\, strength\, balance and 
 posture. Suitable for everyone and all fitness levels\, the class will be 
 conducted at a gentle pace\, focusing on proper form and breaking movements 
 down step by step. Move better. Feel better. Try exercising with a Mobility 
 Club.
LOCATION:Bergenfield - Friends Meeting Room (Lower Level)\, Bergenfield Public Library
ORGANIZER;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
CATEGORIES:Adult Programs
CONTACT;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
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DTSTART:20251023T220000Z
DTEND:20251023T230000Z
DTSTAMP:20251023T000000Z
SUMMARY:A Club in Motion - Club Swinging Exercises
DESCRIPTION:Looking to fix shoulder pain? Join the club! Restore your body 
 to its natural state using the functional movements of a Mobility Club. It 
 will help improve your mobility\, flexibility\, strength\, balance and 
 posture. Suitable for everyone and all fitness levels\, the class will be 
 conducted at a gentle pace\, focusing on proper form and breaking movements 
 down step by step. Move better. Feel better. Try exercising with a Mobility 
 Club.
LOCATION:Bergenfield - Friends Meeting Room (Lower Level)\, Bergenfield Public Library
ORGANIZER;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
CATEGORIES:Adult Programs
CONTACT;CN="Bergenfield Library":MAILTO:events@bergenfield.bccls.org
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