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Meditation With Mark

Mark Van Buren, author and certified yoga/meditation instructor will lead classes introducing students to the positive benefits of mindfulness and meditation which include lower stress levels, improved focus and better overall well-being. 

Date:
Tuesday, April 30, 2024 Show more dates
Time:
7:00pm - 8:00pm
Location:
Waldwick - Meeting Room
BCCLS Library:
Waldwick Public Library
Audience:
  Adults  
Categories:
  Health & Wellness  

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Waldwick Library