Event box
Mindfulness with Miranda: The Power of Rest
In our go, go, go society, many of us aren't resting enough- yet it's essential! Learn how to use mindfulness to help you fall asleep, return to sleep, and find moments of rest during the day.
- Date:
- Saturday, February 1, 2025 Show more dates
- Time:
- 9:15am - 10:00am
- Online:
- This is an online event.
- Event URL:
- https://us02web.zoom.us/meeting/register/tZwrcOqsrTorHdwZ9iPYQ-3Ghy_7HO1gRXjK#/registration
Event Organizer
Wood-Ridge Library