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Chair Yoga, Adults

Chair Yoga, Adults

A Zoom option will be available where you may attend in-person or at home so you won't miss a class, weather, closings, etc. Sign up to receive the Zoom link via email 2 hours before start time or join below at the start of class.

CLICK HERE to join via Zoom

Meeting ID: 428 662 4100
Passcode: yoga

Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Masks Recommended. Zoom optional.

Mondays, August 15th & 29th @ 1:30pm

  

 

 

Date:
Monday, August 15, 2022 Show more dates
Time:
1:30pm - 2:00pm
Location:
Emerson - Meeting Room
Campus:
Emerson Public Library
Audience:
  Adults     Seniors  
Categories:
  Performance  
Registration has closed.

Event Organizer

Profile photo of Emerson Public Library
Emerson Public Library

 

20 Palisade Ave

Emerson, NJ 07630

201-261-5604

emercirc@bccls.org

http://emersonlibrary.org