Chair Yoga, Adults
A Zoom option will be available where you may attend in-person or at home so you won't miss a class, weather, closings, etc. Sign up to receive the Zoom link via email 2 hours before start time or join below at the start of class.
Meeting ID: 428 662 4100
Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Masks Recommended. Zoom optional.
Mondays, August 15th & 29th @ 1:30pm
- Monday, August 15, 2022 Show more dates
- 1:30pm - 2:00pm
- Emerson - Meeting Room
- Emerson Public Library